Intro to Ayurvedic Nutrition
In this workshop, you’ll discover:
- - Your unique Ayurvedic mind body type and current imbalances.
- - How to choose a diet that aligns with your unique Ayurvedic constitution.
- - How to make any meal Ayurvedic.
Ayurveda is an individualized science that promotes health, longevity, and vitality through the balancing of the
You’ll walk away with:
- - An understanding of your personal Ayurvedic constitution.
- - A list of Ayurvedic foods designed to balance your unique set imbalances.
- - An individualized Ayurvedic meal plan.