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Intro to Ayurvedic Nutrition

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CA$24.00
CA$24.00
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In this workshop, you’ll discover:

  • - Your unique Ayurvedic mind body type and current imbalances.
  • - How to choose a diet that aligns with your unique Ayurvedic constitution.
  • - How to make any meal Ayurvedic. 

Ayurveda is an ​individualized science​ that promotes health, longevity, and vitality through the balancing of the

elements.

You’ll walk away with:

  • - An understanding of your personal Ayurvedic constitution.
  • - A list of Ayurvedic foods designed to balance your unique set imbalances.
  • - An individualized Ayurvedic meal plan.