In this workshop, you’ll discover:
- - The fundamentals of Ayurveda,
- - Your unique current state of imbalance, and
- - A healing yoga practice tailored to your individual needs.
- Ayurveda is an individualized science that promotes health, longevity, and vitality through the balancing of the elements.
You’ll walk away with:
- - An understanding of your personal Ayurvedic constitution, and
- - An individualized yoga practice.